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红枣粥

来源:[标签:来源] | 发布时间:2011-07-07 13:08:03 | www.chinesejk.com

  组成

  红枣50克、大米100克、水适量。

  制法

  红枣、大米洗净,放入锅内,加水煮熬成粥,即可。

  用法

  常服食。

  说明

  本粥简单易制,容易消化,色香味俱佳。谚云:“要得皮肤好,米粥煮红枣。”本粥尤其适宜于贫血、肝炎、血小板减少、消化不良而导致的面容憔悴、皮肤萎黄者。经常服食可使肤色红润,有美容驻颜之效,并对上述疾病有治疗或辅助治疗的作用。

(编辑:小珊 )

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