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饮食改善经期提前状况[图]

来源:华人健康网 | 发布时间:2011-01-10 11:14:38 | www.chinesejk.com


有些女性的经期常常会提前,以致自己都记不得“好朋友”来的日子,身体上也出现种种不适的地方。其实,在平时可以采用饮食疗法来帮助月经通调。因个人体质不同,可用不同的方法来调节经期提前的情况。


1、血热型月经提前:芹菜一斤,加水1000西西,煎成500西西,可常服,效果良好。

2、气虚型月经提前:黑豆一两,党参三钱,红糖一两,将三味一起煎汤饮服。月经前服用,每天l次,连服7次。

(编辑:小珊 )

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