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常擦电脑屏幕防青光眼

来源:华人健康网 | 发布时间:2010-10-11 14:04:12 | www.chinesejk.com

  长期每天面对电脑荧光屏九小时以上的人士,患青光眼的几率是其他人的两倍,而布满灰尘的荧光屏也是一大因素。所以,荧光屏必须保持干净,并把光度及颜色对比调校至最舒适的度数,摆放荧光屏的位置要适中,光线必须来自两边,而不是来自前后面。

  白领一族大约每20分钟让眼睛定时休息,荧光屏背后必须有足够的空间,让眼睛放远视野,可以有效预防青光眼的发生。

(编辑:阳阳 )

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