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核桃仁炒鸡

来源:华人健康网 | 发布时间:2010-07-26 08:48:08 | www.chinesejk.com

  

  组成:核桃仁100克,鸡肉250克,香菇30克,玉兰厚片20克,火腿20克,鸡蛋1只,料酒、精盐、味精、淀粉、食油等调料各适量。
  
  制法:先将鸡肉洗净,切成鸡丁,用鸡蛋清、湿淀粉搅匀成浆状,将香菇浸泡后,切丁,将玉兰片火腿切成“丁”状。核桃仁用热油稍炸至呈黄色。然后将鸡丁在热油中滚成七成熟,去油,加入香菇丁、玉兰丁、火腿丁及适量的料酒、精盐、味精,炒熟,加人核桃仁,翻炒片刻,即成。
  
  服法:当佐餐菜食。
  
  功用:补肾壮阳,乌发,治须发早白。

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